Couples counselling

Navigating the complexities of a relationship can be challenging, and it's normal to seek support along the way. As therapist with specialist training in couples counselling, I'm here to help you and your partner navigate this journey towards a healthier, more fulfilling relationship together. 

I am trained in Gottman Method Couples Therapy, an evidence-based approach that emphasizes practical tools and strategies to enhance communication, manage conflict constructively, and build trust and intimacy. This method is rooted in decades of research on what makes relationships succeed or fail, and I apply these principles with sensitivity and compassion. 

In our sessions, I create a safe and non-judgmental space where both partners can openly express their thoughts and feelings. Whether you are facing communication breakdowns, trust issues, or navigating major life transitions, I offer compassionate guidance to help you understand each other better and strengthen your emotional connection. 

My approach to couples counseling is holistic and personalised, focusing on your unique dynamics and goals as a couple. Together, we will explore underlying patterns, identify areas for growth, and develop practical skills to promote lasting positive change in your relationship.